CHILD'S POSE WELLNESS
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About our Programs
Taught by early childhood educators and rooted in the best social-emotional practices from the classroom. Our curriculum-based programming builds healthy habits on the mat to inspire strong leaders off the mat.

Class moves through a progressive program including: warm-up, stretches, breathing, fun with poses, gentle flow, yoga games and maybe some dancing! All classes end with 5 minutes of restorative savasana, or relaxation. Bring a stuffy to cuddle up with and a cozy blanket to snuggle into.

All levels welcome!
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  • Home
  • Online Classes
  • Join our Community
  • Freebies!
  • Level 1 Resources